People who eat too fast have perhaps at some point in their history, dieted. This creates an insatiable appetite even long after the diet is ended, irrespective of the health result. Starving yourself, particularly when you do yo-yo diet (which the majority of such eating devolves), unfavorably influence blood glucose management and metabolism, which would cause more susceptibility to type ii diabetes. In many African villages, there are few villagers very overweight. They eat a lot of fruits and vegetables and walk long distances to the farm. Meat is a delicacy and only eaten on occasion. Protein is derived from beans and meat is replaced with mushrooms and balled melon seed. Eating the right foods and exercising should help with controlling weight as well as slowing down…and slowing down is a plus!